Dagens frukost:
Turkisk yoghurt med hemmagjord müesli (recept kommer!) hallon och kokos flinger, tillsammans med en rågbrödsmacka med röd Magold sallad, kallrökt lax och ungersk paprika. Mums!
Todays breakfast:
Greek yoghurt with homemade granola (recipe coming!) raspberries and coconut flakes, together with a slice of ryebread with lettuce, cold-smoked salmon and hungarian peppers. Yummy!
Kan inte få nog av mode, inspiration & shopping!
Älskar att kolla igenom sådana bilder och i mode magazin. Här ovan är några detaljer som jag älskar just nu.
Can’t get enough of fashion, inspiration & shopping!
Love to look through inspiration pictures online and in fashion magazines. Above are some details I love right now.
Pic borrowed from Weheartit.
Svart & Silver.
Nu låter vi guld och rosé klockor vila och tar fram den svarta kaxiga klockan. För att få till denna lyxiga looken, satsa på ett läder armband i svart och hitta ett läckert bangle armband, som detta Marc By Marc Jacobs. Love it!
Black & Silver.
It’s time to let the gold and rose watches rest and take out the black and cocky clock. To get to this luxurious look, go for a leather bracelet in black and find a superhot bangle bracelet, like this Marc By Marc Jacobs one. Love it!
FITSPO!
Some fun ideas and exercises to get your toned butt, you’ve been longing for a while now.
And no, it doesn’t take 3 squats to get your dream butt. Stick to a schedule and do as many reps as you can, and If you stick with that, you will be getting closer to your goal.
Here are 9 different exercises worth trying out! My favorites are…
1. Hip-Life Progression
This is an awesome way to relieve tension in your lower back and work your butt at the same time.
2. Squats
One of the best exercises for you, whether you’re trying to build muscle or lose weight.
3. Lunges
Lunges are a good exercise for strengthening, sculpting and building several muscles/muscle groups, including your thighs, your butt as well as your hamstrings.
4. Push-ups (feet on balance ball/chair/brick mure)
While its mainly an exercise for arm, it also works your abs, and in this case you butt too, when you do it from a different angle, compared to the floor.
5. Side Plank
Kills your abs and butt. No need to write more.
6. Staircase running.
While running in staircases you lift your legs 90 degrees, and a perfect way to work your butt maximum.
